Warrenton OR STÖF

Living in a 19' Airstream during a global pandemic will focus your attention on the tiny stuff in Warrenton OR. A simple focus on keeping clean easily turns into fixation. The attention required in every direction becomes emotional. The 'fix' list causes stress. Then there's...

We are pattern recognizing beings - especially in Warrenton OR. We learn by building on memories which form patterns. These eventually become habits. Some are good. Some are not. Some habits come from numerous and long-standing patterns. Understanding how we are 'gamed' and ...

When you look down, do you see a belly or your shoes? Do you see a gut or laces? Did you know that we are only 10% human and 90% microbe? There's a coup underway. It's 100 trillion microbes against your intention. By feeding our gut, rather than our taste buds, we can culture our...